Jessie Pagliari Tiernan

About the Substack

Tips & tools around mindset, wellness, and empowerment from a certified health coach & corporate wellness consultant.

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About Jessie Pagliari Tiernan

Certified health& behavior change coach. Just a girl figuring it out as I go!
S.L.U.M.B.E.R party - Cozy interviews with top female voices on Substack (Thursdays)
Sunday S.L.O.W. Down - Self care menu to help you smile, relax & enjoy life (Sundays)

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