Finding joy in the mess of being human. Musings on living a flavorful life.
People say I give Fairy Godmother energy. Some other words I use: artist, authenticity coach, plant-lover, creative witchy soul, older sister, neuroscience nerd. I believe every human deserves to feel celebrated in all of their colorfulness.
An exploration of the berries that nourish me + the brambles that cut me open. I'm working through it as a devotion to being alive.
Sparking inquiry to live a deeper life. A space to slow down, practice radical self-trust, and connect to our inner knowing. Come for the breathwork, stay for the personal essays.
It's all compost. Every experience, tear shed, & connection made or broken. Nothing is wasted.
Accessible nervous system magic for weirdos in low-capacity bodies who want to take radical creative and relational risk without overwhelm or burnout.
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist who is mostly just a human.