a little newsletter sharing my thoughts on this wild ride of my life so far.
cook, ultra runner, yogi, writer, wanderer, eating disorder survivor
Personal essays with practical advice about trail running, mountain life & midlife grit.
A weekly newsletter about self-exploration and building a right-fit life
Later-in-life runner exploring midlife, long-term marriage and partnership, parenting adult children, and how to keep moving forward through it all. Subscribe for essays, interviews, and resources from award-winning journalist Heather Johnson Durocher.