a little newsletter sharing my thoughts on this wild ride of my life so far.
cook, ultra runner, yogi, writer, wanderer, eating disorder survivor
Personal essays with practical advice about trail running, mountain life & midlife grit.
A weekly newsletter about self-exploration and building a right-fit life
Come along for stories about midlife, long-term partnership, parenting adult children and how to keep moving forward through it all — sometimes through travel, often by getting outdoors in nature, and always with a good book.