Mountain Running & Living
by Sarah Lavender SmithMountain Running & Living
About the Substack
Personal essays with practical advice about trail running, mountain life & midlife grit.
Free Subscription Benefits
- Wednesday newsletter
Paid Subcription Benefits
- Invitation to join a monthly online meetup and one-on-one virtual coffee chats; some bonus content.
- My deep gratitude!
Paid Subscription Plans
- $60 a year
- $6 a month
About Sarah Lavender Smith
A longtime mountain/ultra/trail runner, columnist at UltraRunning, mother of 2, and horsewoman, finding adventure in Colorado in midlife. Author of “The Trail Runner’s Companion: A Step-by-Step Guide to Trail Running & Racing.”
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