Just trying to help.
by Jake Ernstin 🏥 Health & Wellness
free subscribers
Just trying to help.
About the Substack
Weekly notes for managing stress and building better relationships in modern times.
Free Subscription Benefits
- Weekly newsletter
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Long-form essays and Q&A's
- Audio reflection and journal prompts
Paid Subscription Plans
- $60 a year
- $6 a month
About Jake Ernst
I’m a therapist who writes about how the world around us affects what happens inside of us.
Relationships are who we are.
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