Weekly notes for managing stress and building better relationships in modern times.
Iโm a therapist who writes about how the world around us affects what happens inside of us.
Relationships are who we are.
Nedra Nuggets is a concise weekly newsletter about mental health, relationships, and life.
News at the intersection of Silicon Valley and democracy. On Monday, Tuesday, and Thursday at 5PM Pacific.
Adam Grantโs newsletter on psychology and work, delivered to over 400,000 readers.
Adult partnerships are stressing us out. Let's reimagine them.