Modern Mindfulness with Jimmy
by Jimmy Wardenin 🏥 Health & Wellness
Modern Mindfulness with Jimmy
About the Substack
Weekly mindfulness insights, stories, and practices to help you reduce stress and anxiety.
Free Subscription Benefits
- Weekly public posts
Paid Subcription Benefits
- Subscriber-only posts
- Full archive of guided meditations
- Subscriber-only video teachings
Paid Subscription Plans
- $8 a month
- $80 a year
About Jimmy Warden
Certified mindfulness teacher through Sounds True | I help athletes, educators, & entrepreneurs replace overthinking & second-guessing w/steady calm & confidence | Weekly newsletter on training the mind
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