Modern Mindfulness
by Jimmy Wardenin 🏥 Health & Wellness
Modern Mindfulness
About the Substack
Weekly mindfulness insights and exercises to help you calm your mind and anxiety in today’s world.
Free Subscription Benefits
- Weekly public posts
Paid Subcription Benefits
- Subscriber-only posts
- Full archive of guided meditations
- Subscriber-only video teachings
Paid Subscription Plans
- $80 a year
- $8 a month
About Jimmy Warden
Certified mindfulness teacher | I help chronic overthinkers cultivate calm, clear, confident minds and hearts with personalized mindfulness plans
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