On The Path

On The Path

About the Substack

A Newsletter for practical insights to transform your embodiment, thrive in your relationships and obtain the change you seek.

PhD. Mother. Actor.

20 years of Embodiment Training

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About Karoliina K PhD

I write about the scientific knowledge and the practical skills which empower you to live a different world and reach for your full potential. Mindfulness | Embodiment | Neurobiology | Creativity and Change. PhD. Single Mother. Writer.