Menopause Nutrition's Substack
by Menopause Nutritionin 🏥 Health & Wellness
free subscribers
Menopause Nutrition's Substack
About the Substack
Nutrition and Lifestyle Strategies for Managing Perimenopause and Menopause
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
Paid Subscription Plans
- $80 a year
- $8 a month
About Menopause Nutrition
Elizabeth Ward, MS, RDN is a registered dietitian and co-author of "The Menopause Diet Plan, A Natural Guide to Managing Hormones, Health, and Happiness."
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