Me and My Dead Dad, an exercise in grief
by Shannon Callahan
#4,483
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Me and My Dead Dad, an exercise in grief
About the Substack
How I moved through grief, hoping to hold space for you if you're moving through it too.
About Shannon Callahan
Step one: ignore the thoughts.
Step two: you can't ignore the thoughts (they're actually feelings).
Step three: write about the thoughts.
Step four: do nothing for a while.
Step five: randomly decide it's time to put those thoughts on the internet.
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