A dialogue about living with anxiety and helping others to understand it
Mark is an editor and writer. He doesn't suffer from anxiety. Rhys is his nephew. Rhys does.
Maverick opinions and reports from a seasoned editor and past UK Travel Writer of the Year
A sprinkle of life coaching, written by an anxiety and adulting coach ... because adulting so often comes with the pinches, squeezes and pulls of daily anxiety!
A thoughtful amalgamation of philosophy, psychology, and thinking!