A sprinkle of life coaching for those seeking to reduce the frequency, intensity and duration of their anxiety symptoms.
Iām an anxiety coach for young adults, based out of Washington D.C. (USA) with a global online coaching practice called Actionable Anxiety, of which I am loud-and-proud THRILLED to service the world by!
A weekly newsletter that takes an alphabetical journey through my life with anxiety. Vulnerable, eclectic and full of hope. Written by Laura - champion ruminator, veteran blogger and gifted overthinker.
I write stuff that ends up in places like NYTimes, Esquire, and The Guardian, but first, it ends up here. It's non-fiction that reads like fiction. Except for when it's fiction.