Actionable Anxiety

About the Substack

A sprinkle of life coaching for those seeking to reduce the frequency, intensity and duration of their anxiety symptoms.

Free Subscription Benefits

  • Access to 'Pillar Publications' and a handful of occasional annual post

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About Coach Mak

Iā€™m an anxiety coach for young adults, based out of Washington D.C. (USA) with a global online coaching practice called Actionable Anxiety, of which I am loud-and-proud THRILLED to service the world by!

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