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a better bento

About the Substack

making nutrition realistic and accessible through stories & recipes with food science in mind

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  • Weekly recipes or articles

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  • 2-3 weekly subscriber-only posts and the full archive
  • Post comments and join the community

Paid Subscription Plans

  • $70 a year
  • $7 a month

About Mariella Mahal

๐Ÿงช half chemist, half amateur chef

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