Your Nutritionist Recommends
by Maria Cross
#970
in 🏥 Health & Wellness
in 🏥 Health & Wellness
1K+
free subscribers
free subscribers
Your Nutritionist Recommends
About the Substack
Because what you eat matters, to mind and body.
Maria Cross MSc, nutritionist specialising in mental health.
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- Occasional public posts
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- Subscriber-only posts and full archive
- Post comments and join the community
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About Maria Cross
The diet and nutrition expert. Nutritionist, author of How to Feed Your Brain: Seven Evolutionary Steps to Transform Your Mental Health. Everything you need to know about diet and mental wellbeing.
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