In The Flow

About the Substack

sharing the nourishing foods, supportive practices, and ancient wisdom that support womb health from menstruation through gestation and beyond

Free Subscription Benefits

  • Monthly public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community
  • Recipe roundup and monthly-ish classes/workshops, additional resources at deeply discounted rates

Paid Subscription Plans

  • $88 a year
  • $8 a month

About Margaret James

I share recipes, remedies, and rituals that support your season of life.

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