Magec Yoga

Magec Yoga

About the Substack

This is a space for women in perimenopause and post-hysterectomy who want to feel at home in their bodies again. I share yoga flows, gentle strength practices, nervous system care, and honest reflections about body changes, anxiety, and healing.

Free Subscription Benefits

• One Monthly Newsletter with 15-30 min video + Weekly notes

Paid Subcription Benefits

• Weekly Yoga Newsletter with Tips, Journal prompt and a 20-40 min yoga class (Every Saturday)
• Access to community Chat
• Allowed to send request for videos

Paid Subscription Plans

• $80 a year
• $8 a month

About Magec Yoga

🌞 Magec Yoga by Pili Yoga, mindfulness, and real talk for women in menopause, perimenopause, or post-hysterectomy. Move, breathe, and rebuild trust with your body, one Saturday at a time. Flow Freely. Shine Bright.