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The Mindfulness Mentor: Peace Notes from a Former Monk

About the Substack

Peace through awareness & clear seeing, rooted in Vipassana — from a former monk, now a mindfulness mentor.

Free Subscription Benefits

  • Welcome gift: calming audio — yours immediately. Weekly letter on Buddhism, Vipassana and mindfulness, deep peace notes from a former monk. Occasional free practices.

Paid Subcription Benefits

  • Audio narration of every post + full archive access — every series, permanently yours.
  • "Peace in the Chest" audio + deep personal post every last Sunday + 63 posts in the archive — less than $1.30 each.
  • Four subscriber chats per month — three check-ins + one Q&A thread.

Paid Subscription Plans

  • $79 a year
  • $9 a month

About Nick Hashemi

Ex-Buddhist monk guiding writers, creators & sensitive minds from inner noise to peace through Buddhism, Vipassana, mindfulness & science.

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