The Mindfulness Mentor: Peace Notes from a Former Monk

The Mindfulness Mentor: Peace Notes from a Former Monk

About the Substack

Peace through awareness & clear seeing, rooted in Vipassana — from a former monk, now a mindfulness mentor.

Free Subscription Benefits

• Welcome gift: calming audio, yours immediately. Weekly teachings and personal stories on Buddhism, Vipassana and mindfulness. Free 30 days, then paid archive.

Paid Subcription Benefits

• Full archive access and audio narration of every post, so you can return to the teachings whenever you need steadier ground.
• Peace in the Chest (audio) each month, plus deeper personal writing from my life, Vipassana practice and monastic experience.
• Private monthly subscriber chat to reflect, ask questions and receive guidance from me around the month’s theme.

Paid Subscription Plans

• $11 a month
• $79 a year

About Nick Hashemi

Ex-Buddhist monk guiding writers, creators & sensitive minds from inner noise to peace through Buddhism, Vipassana, mindfulness & science.