Reboot & Rise

Reboot & Rise

About the Substack

Hey, I'm Lou, an author & life coach, sharing my own easy-to-implement hints and tips about how to change our lives. I believe none of us are weird, and that we can all make our lives better (whatever that means to us) if we're prepared to try!

About Lou Lomas

My mission in life is to reach people who struggle with mindset/motivation and to help us all to learn how to still take simple actions every day to move towards the life of our dreams! ❤️