Journeys of self-exploration & personal transformation, at-home & on the road.
Creator, Writer, Artist, Endurance Athlete, Yogi, Life Coach, Retreat Facilitator
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist who is mostly just a human.
ReadVault is a digital publication with expert book reviews. Simplified, easy-to-understand pieces help you grasp the essence of a book quickly via audio resources. Check out the About page for more.
A weekly-ish dispatch exploring the messiness of being human. An existential twist on all things relationships, self, and meaning.