Exploring, with honesty & curiosity, what it means to be human. Conversations, stories, and insights about tending to our nervous systems, relationships, and mental health. And a return to radical wholeness & aliveness through inner & outer landscapes.
Human, first. A Somatic Psychotherapist, teacher, writer, poet, storyteller, and wanderer of inner & outer landscapes. Found often in the woods, listening to the trees, and pondering what is means to be alive. I walk, I listen, I write.