Integrate & Flow logo

Integrate & Flow

by Landra Bickley Eliopoulos

Integrate & Flow

About the Substack

A writing space where I share my lived experience, reflections and wisdom. A space to inspire individuals and build a community committed to the journey of self discovery, investigating what matters most and living a fully expressed life.

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community

Paid Subscription Plans

  • $80 a year
  • $8 a month

About Landra Bickley Eliopoulos

I am passionate about empowering individuals, communities, and organizations to fuel positive change in the world. My career began in the field of human resources and has expanded to include mindfulness facilitation and embodied leadership coaching.

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