This is a newsletter that I publish for women with ADHD and anxiety with information designed to help them live the best life possible.
I have been a therapist and social worker for 29 years. My focus is neurodivergent care for ADHD women. I learn and share ideas in my notes and newsletter. My special interest is decoding mental health research and sharing it.
The number of free subscribers for Flourish: A Newsletter for ADHD Women over time since it was added to the directory.
Replenishment and invigoration. Wisdom to take into your week. Our seasonal Saturday morning ritual — ongoing, advance invitations, extras, and news on all things On Being.
Clinical Psychologist who wants to help you feel your feelings. Emotions come naturally, but feeling them takes some work.
Practical, ADHD-friendly productivity advice for professionals who want to work with their brains, not against them. Expect science-backed insights, tools that actually help, and absolutely zero judgment.
"Author Thom Hartmann has laid out a controversial but appealing theory that the characteristics known today as ADHD were vitally important in early hunting societies." — TIME Magazine cover story, July 18, 1994
Adult partnerships are stressing us out. Let's reimagine them.