Slow Down. Help Out. Wake Up.
by Koshin Paley EllisonSlow Down. Help Out. Wake Up.
About the Substack
A newsletter from Sensei Koshin Paley Ellison about waking up to your life by transforming fear into courageous compassion.
Free Subscription Benefits
- Weekly Newsletters
Paid Subcription Benefits
- Access to full archive.
- Contributions directly support the New York Zen Center.
Paid Subscription Plans
- $108 a year
- $8 a month
About Koshin Paley Ellison
Author, Soto Zen student and teacher, and Jungian psychotherapist, and co-founder of the New York Zen Center for Contemplative Care.
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