Soulful and insightful stories from my time as a therapist, & therapy client with actionable tips, tools, & techniques.
I share essays that blend personal and professional experiences while providing tips/insight. Learn from a trained therapist who’s been on both sides of the therapy couch.
📖 Insights into the creative life from bestselling British non-fiction author Beth Kempton. ✍️Home of the SoulCircle writing community. All welcome ❤️ The most popular British 'education' Substack in the world 🥰 recommended by over 1000 other Substacks
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist/writer/human.
Theology, poetry, reflections, and restful meditations from a Black man in process
Pulling back the curtain each week. Not in an overly clinical, textbook way, but in a human, soulful, observational way. Like notes from your therapist between sessions that help you keep showing up.
This is a space for reflection and reckoning. It looks at the world and the self in the same breath, tracing how culture, power, politics, and personal experience collide to shape who we are. Each piece seeks clarity in the chaos, finding meaning