Modern insights on family mental, emotional, and social health.
Highly Sensitive Person (HSP). Parent to teens & step-parent to YAs; full-time mar-comm director for non-profit; facilitator for at-risk youth; and board member for children's health organizations. Thanks for joining my village. โค๏ธ
Celebrating high sensitivity through quirky and inspirational stories for those of us leading quiet and exciting lives. Subscribe to get new stories every other week with an occasional deeper-dive series.
Hi - I'm Andy, you're highly sensitive neighbor, looking to heal myself and others through words and community ๐Host of Sensitive Sisterhood, a Community of Practice for HSP facilitators and individuals looking for connection, support, and growth.
I read a lot and share what I learn. Spiritual seeker. Pulling apart the stories we tell about who we are so we can re-write a truer version. Host of the podcast Pulling the Thread, and author of the New York Times bestseller ON OUR BEST BEHAVIOR.
Learn how to achieve creative success as a Highly Sensitive Person. ๐ฑ
Nedra Nuggets is a heart-to-heart with a therapistโshort, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, no jargonโjust real talk.