Helping you live an awesome, joyful, ease-filled, soul-aligned life. Join us for monthly Community Coaching Calls and Human Design Masterclasses.
Coach, Instigator of Joy, Human Design Guide, Triathlete, Nature-loving, plant-eating dog mom. ๐คธ๐ปโโ๏ธHelping you be brave enough to be the wonderful weirdo your soul wants you to be.๐คธ๐ปโโ๏ธ
categorically NOT a therapy newsletter, just a newsletter by a person who is also a therapist...but sometimes I do write about therapeutic concepts. I don't know--it's evolving?
I share my real raw journey and provide a supportive community for those who are gingerly stepping into their next chapter
Renovating an 1800s farmhouse in the countryside and talking sh*t about salmon. ๐ฃ
Insight, hope and uplifting wisdom from Tibetan Buddhism. Sign up for stories and articles about the main practices of our tradition to enhance your inner peace and wellbeing.
Psychological and spiritual wisdom for healing, heart opening, and the awakening and expansion of consciousness.