Helping you live an awesome, joyful, ease-filled, soul-aligned life. Join us for monthly Community Coaching Calls and Human Design Masterclasses.
Coach, Instigator of Joy, Human Design Guide, Triathlete, Nature-loving, plant-eating dog mom. ๐คธ๐ปโโ๏ธHelping you be brave enough to be the wonderful weirdo your soul wants you to be.๐คธ๐ปโโ๏ธ
categorically NOT a therapy newsletter, just a newsletter by a person who is also a therapist
musings by mika is all about navigating uncharted terrain and discovering life beyond the comfort zone - moving past perfectionism, people-pleasing and playing safe and small. โจ I also include my monthly Substack diaries to guide Substack newbies. ๐
Fifteen-year digital nomad currently renovating a farmhouse in the American countryside. ๐ก Teaching you how to live & work from anywhere, with more fn joy. ๐ Always real. ๐งจ Occasionally spiked. ๐ช Probably trying to find a toilet that works. ๐
Insight, hope and uplifting wisdom from Tibetan Buddhism. Sign up for stories and articles about the main practices of our tradition to enhance your inner peace and wellbeing.
Psychological and spiritual wisdom for healing, heart opening, and the awakening and expansion of consciousness.