Weeknight Dinners
by Kelly Powers, MA, RDNin 🍲 Food & Drink
free subscribers
Weeknight Dinners
About the Substack
Science-backed realistic wellness from a registered dietitian specializing in the Mediterranean diet, family nutrition, and GLP-1s.
Free Subscription Benefits
- 1 full newsletter + 3 abbreviated newsletters every month
Paid Subcription Benefits
- A weekly newsletter diving into health and wellness hot topics, providing you with nutrition resources to help you achieve realistic, sustainable healthy habits + more.
- A monthly 1-week meal plan with simple recipes for quick and easy weeknight dinners, batch cook prep-ahead guide, full nutrition breakdown, and shopping list.
- Full access to the community chat to connect, support, and learn from one another + access to the newsletter archive.
About Kelly Powers, MA, RDN
Realistic wellness from The Mediterranean Diet Dietitian specializing in GLP-1s. Offering nutrition education, ingredient prep, simple recipes, and weekly meal plans so you can stop stressing about “What’s for dinner?” Join me!
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