3K+
free subscribers

Weeknight Dinners

About the Substack

Simple and complete recipes that are quick, healthy, and delicious; one-week meal plans with shopping lists; and practical tools and resources from a dietitian to help you improve your relationship with food.

Free Subscription Benefits

  • One recipe a month + one nutrition resource a month + weekly five things posts

Paid Subcription Benefits

  • Weekly recipe + monthly 1-wk meal plan w/ shopping list + access to full archive
  • Weekly nutrition resource (how-to guides, seasonal charts, grocery shopping tips, etc.)
  • Subscriber-only chat + post comments on any post + more

Paid Subscription Plans

  • $50 a year
  • $5 a month

About Kelly Powers, MA, RDN

Registered dietitian and culinary nutritionist offering simple recipes, weekly meal plans, nutrition education, and meal prep tips so you can find more ease and joy in cooking and eating. Founder of Weeknight Dinners and Nourish.

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