Welcome to a space for me to share yoga philosophy, classes and themes, inspiration and life - all intertwined together, exactly as it should be.
It’s taken me a long time to be able to write about myself, perhaps because for so long I didn’t know. What I know now is that who I am and what I offer is continually evolving. Join me as we come home to the vessels we walk in.
Letters on simplifying, turning inward and reshaping the way we mother and meet the world. A place for community, creativity and self exploration. Published weekly with love.
Dedicated to practice, study and small transformations.
Substack bestseller, writer, mother, & creative. Kat River is a thriving symposium for the Mothers, The Makers and the Mystics. Designed to be an honest exploration of the dance between Motherhood, Creativity, and self inquiry into optimism. Come play
Cultivating authenticity in a synthetic world. Ruminations on ancestral food, healthy living, family, homesteading, connection to the natural world, life, death and this radical little thing called "sovereignty".