Kat Harding Yoga
by Kat Hardingin 🏥 Health & Wellness
Kat Harding Yoga
About the Substack
Welcome to a space for me to share yoga philosophy, classes and themes, inspiration and life - all intertwined together, exactly as it should be.
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
Paid Subscription Plans
- A$120 a year
- A$11 a month
About Kat Harding
Join me as we come home to the vessels we walk in. A space for me to write about what's in my life and on my mind and share yoga for all. Join me in my online yoga community, or stay here for one new practice a month.
Kat Harding Yoga's recommended Substacks
Hoamat.
Welcome home (hoamat; heimat - home) Letters on life and the many ways we mother, make art and meet the world. A place for community, creativity and self exploration. Published with love.
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The Mother Makers
The Mother Makers is a thriving symposium for the Mothers, The Makers and the Mystics. Designed to be an honest exploration of the deep dance between Motherhood, Creativity, energetic business and self inquiry into optimism.
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Slowdown Farmstead
Cultivating authenticity in a synthetic world. Ruminations on ancestral food, healthy living, family, homesteading, connection to the natural world, life, death and this radical little thing called "sovereignty".
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Untrodden Path
This newsletter is an expression of my love affair and wanderlust with life. A sporadic publication about going your own way, living authentically, and soaking up all life has to offer.