Reflections and lived wisdom on the healing journey to wholeness. A place to explore the depths of living fully alive from the heart.
writer, storyteller, visionary ✨
Stories, anecdotes, wise proverbs and foolish thoughts, literary musings, insights and conversations centred around my personal, unpublished notebooks
A newsletter on living a creative life, exploring the process of self discovery and connecting you to your highest self through practices, prompts, and playlists – supporting you no matter where you are in your journey.
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist in the practice of leading with full humanity.