A newsletter on living a creative life, exploring the process of self discovery and connecting you to your highest self through practices, prompts, and playlists โ supporting you no matter where you are in your journey.
Writer and creative consultant based in Brooklyn, NY. I write about the thoughts moving through my mind in order to, hopefully, inspire you to think about yours.
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist who is mostly just a human.
Inspiration, motivation, and conversation to help creative folks achieve their goals. Plus snacks!