โ๐ปMindful embodied journaling prompts & intergenerational journaling community, personal essays leaning into creativity, identity, grief & life. Writer. Nearly 20 yrs exp. -Expressive Writing Facilitator, Creative Arts Therapist, Drama Therapist, Singer
โ๐ป "Promptologist," Mindful Expressive Writing & Journaling Facilitator and Coach, Creative Arts Therapist for 16+ yrs| Writer | Speaker | Toddler Mom. Connection, Compassion, โค๏ธ. Oh, and I sing๐ถ!
A community for therapists, coaches & wellbeing writers to find their voice on Substack. Behind the scenes at Letters from Therapy.
The world is hurting and what we're doing isn't working. I explore healing at the intersection of spirituality, science and evidence-based knowledge, what Jung called the transcendent third. Grounded woo.
For people curious about how to navigate the intentional and imposed transitions of life and want strategies to "live their best life in the best years of their life," while also following the journey of a debut fiction writer.
A safe, creative sanctuary where people use writing to connect deeply with themselves, their stories, and each other.