How a Recovering Pessimist outsmarts her happiness setpoint.
I'm a Certified Chief Happiness Officer and I take that seriously! I am out to raise the positive energy on the planet using my 30+ years of experience in the business world helping companies create more positive cultures.
Welcome to my Substackโa space where I share insights, research, and reflections at the intersection of ancient wisdom and modern science. As the founder of GreenMedInfo.com, you will continue to receive health information to empower you here.
Modifying your breathing can help you change how you feel FAST, both physically and emotionally. Discover how to optimize your breath for whatever situation life may throw at you - with some humor thrown in along the way.
Every challenge has a story. Every story can be rewritten. Every rewritten story creates a new future... We find the story that's limiting your business or life, rewrite your story together and change your future.