A Breath Well Taken
by Candice LazarA Breath Well Taken
About the Substack
Modifying your breathing can help you change how you feel FAST, both physically and emotionally. Discover how to optimize your breath for whatever situation life may throw at you - with some humor thrown in along the way.
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- Occasional public posts
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About Candice Lazar
Breathwork facilitator and launch strategist helping high-achieving professionals think clearly, work sustainably, and build what actually lasts. Marketing background, direct response roots, nervous system aficionado.
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