My thoughts and reflections on life and how I'm navigating it. Finding what I love and living it.
Navigating life through yoga and self-coaching
ALL the tools to help enhance your journey to growth on Substack joyfully & sustainably! Top 12 Publication. Twice monthly space holding (co-working, workshops, teaching) Weekly chats, podcasts & A bespoke space to help you stay creative on Substack! ๐ซ
Welcome to Sparks of Light! I write about hope through memories, moments and dreams. My words are inspired by a photograph, piece of music or a thought that won't leave me until it's on the page. May my words ignite a spark of hope within you!