Savory bites of wisdom for conscious eating , Culinary Nutrition, and cultivating a nourished life.
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Jenny Eden Berk is an Eating Psychology coach, Culinary Nutritionist and #1 best selling author of the book, The Body Image Blueprint.
The science of feeling alive. Join 17,000+ subscribers exploring the neuroscience of creativity, play, beauty and wonder alongside Creative Health Scientist, Katina Bajaj. Creativity isn't talent - it's a dimension of our well-being.
Obsessively-curated recommendations and reflections, best served with coffee.
A newsletter about good food, kind people, and the places curiosity can take you. A new culinary exploration in every edition.
Combining my love of eating well with my quest to eat for health. New plant-based recipes every week.