Join me at the table at A Full Plate, where I write essays on caregiving, widowhood, parenting, work, and the quiet cost of endurance when no isnโt an option. Written by a registered dietitian, mother of three, cancer caregiver and survivor, and widow.
Registered Dietitian, educator, and writer focused on caregiving, nutrition, and what sustains us.
Personal essays with practical advice about trail running, mountain life & midlife grit.