A weekly dare to walk out the door without it.
Helping you reclaim your attention through phone-free walking and intentional living.
For male entrepreneurs who want to lose fat without long workouts or bland diets.
Actor Ethan Suplee from Remember the Titans, My Name is Earl and many others, and host of 2Way show LifeLONG and podcast American Glutton, posts here about various topics including health, fitness and whatever else is on his mind.
Get simple, no-BS advice to move better, eat smarter, and feel stronger โ every damn day.
๐ฑattainable wellness ๐ฎ overcoming chaotic eating patterns ๐ฉ parenting life ๐ journey into a classical education ๐ฉโ๐พ seeking truth, goodness, and virtue.