Home of the Holistic Dopamine Newsletter!
A monthly fun + informative glance at Adult ADHD done in focus-friendly bite-size pieces.
I also write blog posts here for a hyper-fixated dive down the rabbit hole of ADHD topics.
On hiatus as of July 2023.
Stories of a Canadian author who found herself living in the middle of nowhere in the UK. Itโs deeply reflective and also intentionally lighthearted. Thereโs enough darkness online and in real life. Let's hangout in the light. ๐ฏ๏ธ
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist/writer/human.
Weekly (ish) thoughts on focus and ADHD from Jesse J. Anderson, author of Extra Focus: The Quick Start Guide to Adult ADHD.
A newsletter for ADHD women learning to unmask, regulate, and trust themselves again.
A weekly newsletter for Women with ADHD -- Relatable, helpful content in an easy-to-read format. We talk about focus, attention, procrastination, burnout and more.