High Performance Health

About the Substack

Confused about your health and fitness? You're not alone. This newsletter will help you immediately act on your health and fitness goals without the needless jargon. Join 1000+ readers FOR FREE.

Free Subscription Benefits

  • Occasional public posts, Abbreviated E-mail Newsletters

Paid Subcription Benefits

  • Subscriber-only posts and transcribed podcasts
  • Post comments and join the community
  • Weekly curated lists of the most feel-good news articles

Paid Subscription Plans

  • $7.20 a month
  • $75 a year

About Fran Kilinski

Health Coach and Entrepreneur with a passion for holistic wellness and osteopathic medicine. 10,000 hours of coaching performed, Non-profit Co-founder, building the next wellness revolution.

Is this your Substack? Request changes.

High Performance Health's recommended Substacks

Two Percent with Michael Easter logo
Michael Easter

Two Percent with Michael Easter

Useful information 3x a week about health, fitness, nutrition, mindset, and performance.

1000+
paid subscribers
94K+
free subscribers
Kareem Abdul-Jabbar logo
Kareem Abdul-Jabbar

Kareem Abdul-Jabbar

Kareem Abdul-Jabbar shares thoughts about sports, politics, and popular culture and how they define America.

1000+
paid subscribers
145K+
free subscribers
SportPsychMike logo
Michael Mata, M.A., CMPC

SportPsychMike

A monthly piece of actionable content from a practicing entrepreneur, director of mental performance, and certified mental performance consultant (CMPC).

Endurance Essentials logo
Gordo Byrn

Endurance Essentials

Endurance Training & High Performance Habits

100+
paid subscribers
8K+
free subscribers
Life in joyflow logo
Sarah Joy Gaines

Life in joyflow

Reflections and invitations for joyful living by Sarah Joy Gaines.

4K+
free subscribers