HeartBalm

HeartBalm

About the Substack

Embrace a journey of love, presence, & healing as we apply balm to everyday lives, soothe traumatized souls, & aching hearts through the transformative power of word, poetry, nature, art, guided meditations, CPTSD topics, & heart-centered exploration. 💖

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• The HeartBalm Healing Podcast, The Friday Edition, Meditations with Sunny, Notes from Nature and more
• Access to the comment section, early access to public posts and offerings, and access to the complete archive

Paid Subscription Plans

• $55 a year
• $5 a month

About Sunny Lynn, OMC

Spiritual counselor, writer, poet, photographer, meditation guide, and nature lover on a mission of transmuting complex trauma through self-love, healing, and bringing balm to hearts everywhere. <3