Night School

Night School

About the Substack

Night School transforms your nights into a powerful practice for personal growth, resilience, and creativity blending science-backed techniques and ancient wisdom.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only courses
• Subscriber-only toolkits
• Access to live group coaching

Paid Subscription Plans

• $59.99 a year
• $5.99 a month

About Eric Spirko

I’m Eric Spirko, a former Division-1 athlete, meditation coach, and dreamer who helps high performers utilize their sleep and dreams for optimized performance, creativity, and psychological well being.