Welcome! I share my thoughts on nature, spirituality, Ayurveda, and art; examining the holistic connection to those three and our well-being.
Student of Ayurveda, Buddhism, and the great Mother Earth ๐ฆ learning to embrace all of life with less judgement and with more love and clarity. Grateful everyday to be witnessing our collective unfolding while sharing some things along the way <3
slowly is the fastest way to get where you want to be - all things creativity, wellness and a life thatโs yours
In clogs with a blog, wild at heart, and publicly learning to love myself. These letters make frequent stops at personal histories, relationships, communal living, and self-fulfillment. It ain't much but it's honest work.
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist in the practice of leading with full humanity.