Elyse Huskey: Performance Lab
by Elyse Huskey
#4,748
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Elyse Huskey: Performance Lab
About the Substack
Where exercise physiology meets precision nutrition. Insights on Zone 2 training, metabolic data (CGM/HRV), and AI-enhanced coaching to maximize healthspan.
About Elyse Huskey
High-Performance Health & Training Coach | Data-Driven Nutrition Strategy. Helping athletes optimize Zone 2, VO2 Max, and Longevity through wearable data and metabolic insight.
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