I'm a Registered Dietitian here to help active people reach their goals using nutrition.
I'm a Registered Dietitian who helps active people fuel their bodies with good nutrition.
I'm a registered dietitian who loves to nutrition myth-bust, talk about performance and sports nutrition, and women's health. I also use this space to talk about my running, living in NYC, trends in wellness and some random musings. Views are my own.
one ridiculously impressive complete-meal recipe delivered to your inbox every saturday morning that dirties minimal dishes and requires under an hour of time.