I'm a registered dietitian who loves to nutrition myth-bust, talk about performance and sports nutrition, and women's health. I also use this space to talk about my running, living in NYC, trends in wellness and some random musings. Views are my own.
Registered Dietitian/Nutritionist, dog mom, New Yorker
Advice with all the new science for improving health, happiness, and relationships, complete with the takeaways you can use to actually change your life.