on loving ourselves enough to become free
I am a therapist specializing in helping brave survivors overcome trauma.
I am the author of Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships, and Trauma Recovery Workbook for Teens.
Providing a direct line of "translated" public health science to you
I'm John Shore, and this is where I write what I think needs to be written.