Mental Health Musings

Mental Health Musings

About the Substack

on loving ourselves enough to become free

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community

Paid Subscription Plans

• $50 a year
• $5 a month

About Dr Deborah Vinall

Writes about the magic of misfits & badassery of black sheep, cultivating belonging, healing inner wounds, & overcoming trauma. Author: Gaslighting: A Step-by-Step Recovery Guide & Trauma Recovery Workbook for Teens.