Find what you need by connecting with wildness, including what's wild in you.
Author of Forager: Field Notes on Surviving a Family Cult, about growing up in a cult, and finding her way out of poverty and illness through the gifts of the wilderness.
The story is not about what happened, it's about what the narrator makes of what happened.
Exploring what it means to travel through time in a human body, at every phase of life.
Writing at the confluence of spiritual practice, wild nature, and personal growth.
Explore the wild world with Heidi Merika. A deep dive into using wild and cultivated plants as food and medicine, nature connection, plant communication and deep ecology.