How we navigate our relationships with others, ourselves, and the world - plus, my Little Black Book of handpicked treasures, blending spiritual essence, everyday must-haves, and exquisite luxuries.
Culture and lifestyle writer. Essayist at heart. Producer of the Substack "A Life Considered." I distill the essential to unearth what it means to live a purposeful and fulfilling life.
How to talk to youth about mental health, substance use, nutrition, exercise, sleep, relationships, and sexuality.