Welcome! Here you will be part of a supportive community of people who are learning all about the transformational power of journalling and therapeutic writing and how it can support you on a journey of healing and self-discovery.
๐ Iโm Hannah, a Clinical Psychologist. I have over 20 yrs experience working in mental health and wellbeing. I'm passionate about making well-being knowledge accessible to everyone. I love all things journalling and therapeutic writing ๐งก
A weekly research digest of psychological research relating mainly to environmental and conservation behaviours, nature connectedness, and compassion - plus any other interesting studies!
Celebrate the beautiful reality of your dream life and business right here, right now. Updates from a slow-lived life on the Northumberland Coast, thoughtful tools to help enhance your creativity and wellbeing. ๐ซ
โจ a cosy online space for curious readers โจ from Sunday Times Bestselling author Emma Gannon. Books, work, wellbeing & creativity. "One of Britainโs most prominent Substack writers" โ The Times
All the ways we use food to connect with our families, friends, and communities. Written by the NYT bestselling author of the Dinner: A Love Story book series, including "The Weekday Vegetarians."