Ultrarunning, bakery and farm life in Colorado. With a healthy dose of introspection on life, growth, healing and becoming.
Ultrarunner and marathon runner for +19 years. Run coach with Dark Horse Run Coaching. Bakery Owner of The Silver Whisker in Salida, CO.
A substack that talks about trail running, from a fan of trail running
All things personal growth delivered by Michelle Elman, a best-selling author and five board accredited TV life coach who has messed up more times than you have
Nedra Nuggets is a heart-to-heart with a therapistโshort, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, no jargonโjust real talk.
things that tumble around in my head that I should probably keep to myself