Mind* Body *Spirit* Love

About the Substack

Expand your mind. Take care of your body. Nurture your spirit. Love your life.
Mindfulness, thoughts, wellness and affirmations ...for moms, and everyone.

Free Subscription Benefits

  • Weekly posts

Paid Subcription Benefits

  • My sincerest thanks and appreciation. Subscribing is like a tip jar that supports my time and efforts. I thank you.
  • Thank you so much for reading!

Paid Subscription Plans

  • $50 a year
  • $5 a month

About Debra Ferrie

I've been lifestyle/wellness blogger for over 15 years. I'm a lifelong lover of reading, learning and growing. I share simple inspirations and tips for mind, body, spirit wellness and to live a more mindful, purposeful and grateful life.

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