Mind* Body *Spirit* Love

About the Substack

Mindfulness, thoughts and affirmations ...for moms, and everyone. Expand your mind. Take care of your body. Nurture your spirit. Love your life= Daily reminder to self!

Free Subscription Benefits

  • Weekly posts

Paid Subcription Benefits

  • My sincerest thanks and appreciation. Subscribing is like a tip jar that supports me
  • More often affirmation posts

Paid Subscription Plans

  • $48 a year
  • $5 a month

About Debra Ferrie

Lifestyle writer- mindfulness, mind/body/spirit balance, natural beauty and wellness, midlife mom challenges. Learning to live in the moment more. Sunset chaser, moon gazer, yogi, road tripper, cat lover

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