Expand your mind. Take care of your body. Nurture your spirit. Love your life.
Mindfulness, thoughts, wellness and affirmations ...for moms, and everyone.
I've been lifestyle/wellness blogger for over 15 years. I'm a lifelong lover of reading, learning and growing. I share simple inspirations and tips for mind, body, spirit wellness and to live a more mindful, purposeful and grateful life.
A respite from life’s chaos where weary humans gather and nourish the roots of what matters most
A friendly community with free guided audio meditations every week, and mini-essays on the baffle-wonder-challenge of somehow existing.
Daily inspirations offerering courage, comfort and hope to inspire small steps toward positive actions.