Expand your mind. Take care of your body. Nurture your spirit. Love your life.
Mindfulness, thoughts, wellness and affirmations ...for moms, and everyone.
Lifestyle blogger, clean beauty & holistic wellness advocate 20+ years. Sunset chaser, moon gazer, yogi, road tripper, cat lover. I share lifestyle tips and thoughts for mind, body, spirit wellness for a balanced, mindful and grateful life.
A respite from life’s chaos where weary humans gather and nourish the roots of what matters most
A friendly community with free guided audio meditations every week, and mini-essays on the baffle-wonder-challenge of somehow existing.
Daily inspirations offerering courage, comfort and hope to inspire small steps toward positive actions.