Cup Half Full

About the Substack

Slow Living + Natural Health: practical insights, science, & musings on making it all meaningful - from the messy desk of a doctor, expat, crunchy mom, and seeker of everyday magic.

Free Subscription Benefits

  • Public posts, free resources, & community chat

Paid Subcription Benefits

  • Full access to premium posts, resources, chat threads. Workshops & courses
  • May submit a question for the monthly Q+A
  • Good karma, and my sincere gratitude for your support.

Paid Subscription Plans

  • $50 a year
  • $7 a month

About Dr. Chesica Jones

Holistic doctor/crunchy mom. Fond of pie, paper art, & wild things. Obsessed with flowers. Scribbling about natural medicine, slow living, meaning, & motherhood.

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